Resources
Resource Overview
This program includes a comprehensive set of turnkey materials designed for immediate implementation:
For Coaches
- Detailed session templates for each phase
- Exercise progressions and modifications
- Psychological support frameworks
- Adherence troubleshooting guides
For Parents
- Program overview and expectations
- Support guidelines without micromanagement
- Communication strategies
- Multilingual materials
For Teens
- Session previews
- Progress tracking tools
- Motivational resources
- Self-regulation development materials
Psychological Support
- Feelings check-in protocols
- Addressing common objections
- Body-positive communication guides
- Motivation enhancement strategies
Implementation Support
All resources have been developed with input from:
- Exercise physiologists
- Adolescent psychologists
- Parents of teens with obesity
- Teens themselves
This ensures that the materials are not only scientifically sound but also practical and engaging for all involved.
Accessibility Features
Resources are provided in multiple formats:
- Printable PDFs
- Digital interactive versions
- Video demonstrations
- Audio guides
Select materials are available in multiple languages to serve diverse populations.
Customization Options
While the program is ready to use as designed, resources include guidance for appropriate customization to meet the needs of specific populations, settings, and cultural contexts.
Regular Updates
These resources are regularly reviewed and updated based on:
- New scientific evidence
- Implementation feedback
- Participant experiences
- Emerging best practices
Browse the sections below to explore the resources available for each stakeholder group.